Shhh! Don't tell

T's bday was Tuesday. And since he was in ITALY, we had to settle for air-smooching over skype. But never fear! We'll be doing the actual celebrating Saturday, 'cause T is home TODAY!!!! Happy dance ~ happy dance. Can you tell I'm excited?

Here's part of his present:

(root beer!)

My butt hurts

Remember this post yesterday about how good I was at exercising? Well today, my butt hurts. As in I put a pillow on my office chair and when I wanted to cycle today it hurt so much I dragged the exercise mat and put in the 30 day shred to get cardio in.

I'm hoping that with more practice, I'll be better. Googling seems to indicate that the sitbone soreness primarily affects people who cycle (spin) < 20 miles, three days per week. I'll try again tomorrow.

Exercise

Ever since I felt the floor sway when doing jumping jacks to the 30 day shred, I've fallen off the exercise bandwagon. Sure, during TV time, I've been lying there on the living room floor doing pushups or sit-ups or using the handweights for bicep curls and tricep dips. But, as we all know, cardio is important too.